Roasted Pumpkin Salad with Pearl Couscous
Indulge in this hearty pumpkin salad, perfect for sunny days. This salad boasts a delicious blend of sweetness and tanginess that will leave your taste buds dancing. A great salad for sharing!
Product: Rafiki Seasoning
Servings: 4-6
Difficulty: Easy
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Gluten-Free Option Available
Ingredients
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1 kg of Pumpkin, cut into wedges
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4 tablespoons of olive oil
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2 tablespoons + 1 teaspoon of Rafiki seasoning
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2 tablespoons of maple syrup
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1/2 tablespoon of sea salt
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250g of uncooked pearl couscous
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500ml of warm chicken stock
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A handful of chopped mint leaves
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2 spring onions, finely chopped
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80g of crumbled goat's cheese for serving
Dressing
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4 tablespoons of olive oil
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2 tablespoons of maple syrup
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1 small clove of garlic, minced
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Zest of 1 lemon
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Juice of 1/2 lemon
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A pinch of chili flakes (optional)
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Salt and black pepper
Instructions
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Preheat your oven to 200c/ 180c fan). Toss the pumpkin wedges in a bowl with olive oil, 2 tablespoons of Rafiki seasoning, 2 tablespoons of maple syrup, and salt until well-coated.
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Spread the pumpkin mixture on a baking tray lined with baking paper. Roast in the oven for 25-30 minutes until they turn golden brown. Remove from the oven and let them cool slightly.
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While the pumpkin is roasting, place the pearl couscous, warm chicken stock, and the remaining 1 teaspoon of Rafiki seasoning in a pan. Cover and simmer for 10 minutes until all the liquid is absorbed. Stir occasionally. Once cooked, transfer it to a bowl to cool down slightly, and cover it. Fluff it up with a fork before assembling the salad. You might need to use your fingers to separate the pearls.
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To make the dressing, combine olive oil, maple syrup, minced garlic, lemon zest & juice, salt, pepper, and a pinch of chili flakes (if using).
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Place the cooked couscous on your serving plate, top it with the roasted pumpkin, crumbled goat's cheese, chopped mint leaves, and spring onions. Drizzle generously with the dressing and sprinkle a little extra Rafiki seasoning on top.
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This salad is perfect for sharing during leisurely lunches or family BBQ gatherings.
Hints & Tips
Make it gluten-free - by swapping pearl couscous with your favorite gluten-free grains like quinoa or brown rice.
Easy swaps - Feel free to substitute goat's cheese with feta cheese, and spring onions with finely diced red onion.
Serving suggestion - This delightful salad is an excellent addition to family BBQs or extended lunches with friends. It's also perfect for a springtime Sunday roast, and any leftovers make a great lunch during the week.
Portion size - Adjust the portion size by halving the recipe for a smaller serving.
Storage - Store leftovers in the fridge for up to 4 days. This dish is not suitable for freezing.